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Breathing In The New!

A good friend of mine shared this prayer with me. She said Carol, it reminds me of you.

I always speak about cleansing our hearts. Its something I have to do a few times a week, if not daily!

Take a moment, a deep breath, and breathe in a new thought. Changing your thought pattern can save you from arguments, sadness and despair.

A thought of letting things go, things that you aren't able to fix at the moment, or better yet, let go of the stuff that pulls you down. Even the people in our lives can hold us back or pull us under.

I know for a fact, that if you practice this prayer, it will give you the strength you need to reach the highest and the best plane of your existence.

Let me know how you do!